What We Offer
One-on-one therapy for children, adolescents, and adults dealing with anxiety, depression, emotional challenges, and life transitions.
Specialised trauma-informed care and emotional regulation support using evidence-based, compassionate approaches that honour your pace.
Assessment and therapy across the lifespan for autism and ADHD, plus specialised guidance for parents raising neurodivergent children.
Expressive therapies using creative arts and mindfulness as a medium for healing particularly powerful for children, trauma survivors, and those who struggle with words alone.
Access quality care from the comfort of your home. Our secure, confidential online sessions offer the same warmth and expertise as in-person sessions.
Professional supervision for therapists and counsellors in training, using narrative practice, arts-based, and trauma-informed frameworks.
Affirmative, evidence-informed mental health support for LGBTQIA+ individuals exploring identity, relationships, wellbeing, and life's challenges.
Joy & free expression
Children & adolescents
Finding your light
Compassionate, confidential care
Group learning & growth
Schools, corporates & communities
Who We Serve
Getting Started
Stories of Healing
Meet the Founder
Group & Professional Services
What We Offer
Session fees vary depending on the type of therapy and duration. We offer a free 10-minute initial discovery call so you can understand your needs and our approach before committing. Please reach out via our contact form or call us to discuss current fees. We aim to make therapy as accessible as possible and can discuss options where needed.
Yes - child and adolescent psychology is one of our core specialisations. We work with children from early childhood through to late adolescence, supporting issues like anxiety, emotional regulation, learning differences, school-related stress, and family transitions. Sessions are play-based and age-appropriate, creating a safe space where children feel heard and understood. Online option is also available, depending on the age and needs of the child.
Trauma therapy helps individuals process and heal from painful past experiences, whether a single event or prolonged stress, that continue to affect daily life. At Being Brave, we use evidence-based trauma-informed approaches, including narrative therapy, somatic techniques and arts-based therapy, to support healing at your own pace. All our therapist are trained in trauma informed practices.
Yes, we offer online therapy sessions for individuals and families across India. Whether you are based in Gurgaon, Delhi NCR, or anywhere else in India, online therapy gives you access to professional counselling from the comfort of your home. Sessions are held over a secure video platform. All you need is a quiet space and a stable internet connection.
Absolutely. We provide specialist support for neurodivergent children and adults, including those with ADHD, autism spectrum conditions, dyslexia, and other learning profiles. Our neurodivergent-affirming approach celebrates different ways of thinking and processing, while building practical strategies for daily life, social confidence, and emotional wellbeing. We also support parents navigating their child's diagnosis.
Booking is simple. You can fill in our contact form on this page, send us an email at beingbrave.mhs@gmail.com, or call us at +91-966-777-2190. We will get back to you within 24 hours to schedule your free initial consultation. From there, we will match you with the right therapist and find a session time that works for you.
Yes - we run tailored mental health workshops for schools, corporates, and community organisations across Gurgaon and the Delhi NCR region, and virtually across India. Topics include stress management, emotional resilience, parenting support, and building psychologically safe workplaces. Workshops are available in-person and online, in half-day or full-day formats. Get in touch to discuss a programme designed for your team or institution.
Get in Touch
Reach out to us – whether you have questions, want to book a therapy session in Gurgaon, or simply need to know if we’re the right fit. We’ll get back to you promptly and kindly.
Location:
Vatika City, Sector 49, Gurugram, Haryana
@beingbrave.mhs
A safe, warm space for healing and growth - supporting children, families, and professionals through therapy, training, and supervision.
Copyright © 2024 BeingBrave. All Rights Reserved.
Qualifications
– M.A. in Psychology from University of Delhi (North Campus).
– B.A. (Hons.) in Psychology from Indraprastha College For Women, University of Delhi.
Specialized Training
– Post Graduate Certificate Programme in Couple and Family Therapy from Tata Institute of Social Sciences (TISS), Mumbai.
– South Asian Diploma in Narrative Ideas And Practices from Narrative Practices India Collective.
– One Year Training Program (With Certification) in Narrative Therapy from Dulwich Centre Foundation (Australia) and Children First (India).
– Child & Adolescent Mental Health Certificate Course from Children First, India.
